Do not bury your head in your hands. Nothing is permanent. even tattoos are an illusion.
Change perspective: S.M.I.2L.E.= A Term coined by Timothy Leary:
S.M.I2.LE. ^× Space Migration, Intelligence Increase
and Life Extension.
Change behavior: LAUGH.
"Consider laughter: it is the highest emotion, for it can contain any of the others from ecstasy to grief. It has no opposite. Crying is merely an underdeveloped form of it which cleanses the eyes and summons assistance to infants. Laughter is the only tenable attitude in a universe which is a joke played upon itself.
The trick is to see that joke played out even in the neutral and ghastly events which surround one. It is not for us to question the universe's apparent lack of taste. Seek the emotion of laughter at what delights and amuses, seek it in whatever is neutral or meaningless, seek it even in what is horrific and revolting. Though it may be forced at first, one can learn to smile inwardly at all things."
Peter J. Carroll, Liber Null & Psychonaut (Red Wheel/Weiser pg17)
Dr. Kataria told his trainees that laughter yoga “is based upon the scientific fact that, even if you laugh for the sake of laughing, even if you are pretend laughing, your body cannot tell the difference.”
Traditional absurdists usually reject both physical and philosophical suicide as the recommended response to the absurd, usually with the argument that both these responses constitute some form of escape that fails to face the absurd for what it is. Despite the gravity and inevitability of the absurd, they recommend that we should face it directly, i.e. not escape from it by retreating into the illusion of false hope or by ending one's life.
“Camusian Absurdism”-Advancing a message of lucidity, resilience and emancipation in the face of the absurdity of life, it encourages people to create their own meanings through personal choices and commitments, and to embrace their freedom to the fullest. Because he affirms that, even in the absurd, there is room for passion and rebellion; and although the Universe may be indifferent to our search for meaning, this search is in itself meaningful.
"Laughter is the only tenable attitude in a universe which is a joke played on itself." ~ Peter J. Carroll
“Journey to Ixtlan”
“I am going to teach you how to set up dreaming.”
“You must start by doing something very simple,” he said. “Tonight in your dreams you must look at your hands.” I laughed out loud. His tone was so factual that it was as if he were telling me to do something commonplace. “Why do you laugh?” he asked with surprise. “How can I look at my hands in my dreams?”..
“Very simple, focus your eyes on them just like this.” He bent his head forward and stared at his hands with his mouth open. His gesture was so comical that I had to laugh. “Seriously, how can you expect me to do that?” I asked “The way I’ve told you,” he snapped. “You can, of course, look at whatever you goddamn please…
…I asked him to give me some pointers. “There aren’t any pointers,” he said. “Just look at your hands.”
“When they begin to change shape you must move your sight away from them and pick something else, and then look at your hands again. It takes a long time to perfect this technique.”